What to Do to Get a Tan in 1 Day?
The most effective methods for fast tanning are in our article. A glowing bronze body is often seen today as a sign of beauty and attractiveness. But this is not always good for your health. Of course, there are also various tanning options available that can help you achieve a quick (and sometimes healthy) tan. Contrary to popular belief, spending a few hours in the sun is actually healthy and helps your body produce vitamin D.
However, if you are worried about increasing the risk of skin cancer, you can get help from lotions that give you a tanned complexion by tinting. The solarium also provides a quick tan but uses UV lamps, which carry a very high risk of skin cancer.
Read on to learn about the different tanning options. Among them you will also find tips to get a tan in 1 day.
Tips for tanning in 1 day
If you like the bronze skin look, you may be looking for ways to achieve it quickly. Of course, it is not easy to tan in one day. However, if you have dark skin, it is possible to tan more in a short time. You can also get help from these tips to tan in 1 day:
- Pick a foundation cream or oil with a low SPF. You'll need to apply a low SPF lotion or oil to get a quick tan, but you still need to make sure you have some protection from the sun's strong rays. Choose from lotions, aerosol sprays and oils that contain some SPF.
- Choose an SPF of 4-15 depending on the strength of your base tan. If you're already a bit tanned, you can go with a lower SPF. However, if this is your first exposure to the sun during the summer, choose at least SPF 15 to avoid sunburn.
- For the most even tan possible, you can turn to sunscreens in the form of a spray or oil. Because of their watery texture, these two options are the easiest to spread on your skin.
- Utilize lip balm with a minimum SPF of 15. After all, your lips don't need to be tanned. Dry, chapped lips can be extremely painful.
How to tan more?
To get a good tan, you can try applying a natural oil to your skin. If you want to skip the store-bought stuff and you already have a good tan, there are natural oils that will pull in the sun and give you that olive glow. Apply these natural tan enhancers before going out in the sun and wash with soap and water when tanning is finished. Some of the natural oils you can try are olive oil, coconut oil, hazelnut oil, avocado oil, wheat germ oil, sunflower oil, sesame oil, green tea extract.
What to do to tan without blushing?
If you are fair-skinned, tanning may mean blushing in the first place for you. Therefore, you should achieve the tan gradually. Sunbathe between 10:00 and 16:00 in the middle of the day. Although dermatologists usually advise you to avoid the sun during peak hours, if you're trying to tan quickly, try when the sun is strongest.
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How do fair-skinned people tan?
For fair-skinned people, the sun's rays can be really harmful. If you still want to tan, choose evening hours when the sun's rays lose their effect. You will get a light tan after a while by sunbathing regularly in the evening hours. Also, don't forget to reapply your sunscreen or oil every two hours or after contact with water. Make sure your skin is always covered with an SPF oil or lotion. Even water-resistant products should be applied at regular intervals to be careful.
What does sunless tanner mean?
So far, we have briefly summarized what you can do to tan quickly. Harmful UV rays mean skin cancer risk for all skin colors. However, especially fair-skinned people and people with a family history of cancer are in a higher risk group. Therefore, be sure to act in a controlled and careful manner while trying to tan. You can even consult your dermatologist to find out what you can do about it and the options that are right for you.
As we explained before, it is possible to achieve a bronze skin appearance without being exposed to the risk of skin cancer. There are countless sunless tanners available on the market. These tanning lotions, when applied regularly to the skin, give color and provide a bronze appearance. Moreover, you do not need to sunbathe for it to take effect.
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